Valencia is a proud city. During the Civil War, it was the last seat of the Republican Loyalist government (1935-36), holding out against Franco's National forces until the country fell to 40 years of dictatorship. Today it represents the essence of contemporary Spain's daring design and architecture along with experimental cuisine - but remains deeply conservative and proud of its traditions. Though it faces the Mediterranean, Valencia's history and geography have been defined most significantly by the River Turia and the fertile floodplain (huerta) that surrounds it. The city has been fiercely contested ever since it was founded by the Greeks. El Cid captured Valencia from the Moors in 1094 and won his strangest victory here in 1099: he died in the battle, but his corpse was strapped into his saddle and so frightened the besieging Moors that it caused their complete defeat. In 1102 his widow, Jimena, was forced to return the city to Moorish rule; Jaume I finally drove them out in 1238. Modern Valencia was best known for its frequent disastrous floods until the River Turia was diverted to the south in the late 1950s. Since then the city has been on a steady course of urban beautification. The lovely bridges that once spanned the Turia look equally graceful spanning a wandering municipal park, and the spectacularly futuristic Ciudad de las Artes y las Ciencias (City of Arts and Sciences), most of it designed by Valencia-born architect Santiago Calatrava, has at last created an exciting architectural link between this river town and the Mediterranean. If you're in Valencia, an excursion to Albufera Nature Park is a worthwhile day trip.

Included Shore Excursions: 

• Valencia Past & Present
• Valencia (Wheelchair Accessible)
• Orange Trail Route: Historic Orange Groves in Carcaixent

Tarragona is a city that gracefully keeps one foot in the past and one in the present, as guardian of over 2,000 years of history. Beautifully and strategically perched on a rocky hillside overlooking the sea, it was once the most elegant and cultured city of Roman Spain. It's this wonderfully preserved legacy that's so interesting to visit today. The Roman Circus is a good place to start, built in the first century, it could be said to be the very heart of the city. Once home to exciting chariot races, it would have seated around 25,000 spectators. Today visitors to the site can roam the large, underground tunnels and even surprisingly, dine down there. The Roman Amphitheater has had a glorious seaside spot since the second century and when the 15,000 strong audience tired of watching fighting gladiators or executions, they no doubt admired the stunning view. Today it's used to stage exciting, Roman re-enactments, where past and present meet. Part Alta, the old town, surrounds the huge 12th-century Cathedral built on the highest point of the city. The narrow streets wind through this medieval district like a maze and one of the joys is to lose yourself there for a while. There are plenty of pretty squares to stop off for a cold glass of something or boutique shops to browse. Located on the Costa Daurada (Golden Coast), Tarragona has a choice of golden, sandy beaches leading to the crystal blue sea. Perfect for a dip before an evening sampling local wines and tapas under starry skies.

Included Shore Excursions:

• Panoramic Tarragona and its Coast
• Tarragona Highlights

A rugged Mediterranean gem, arising out of the rich blue haze, Mallorca is a Spanish island of cuisine, culture, and sun-gorged beaches. Palma de Mallorca is the island's dominating capital and a sand-colored mirage of glorious buildings and living history. Conquered and liberated countless times over the years, since its Bronze Age founding, the city is your gateway to ceaseless Mediterranean beauty, buzzy markets, and intense flavors. Cafes and bars wait close to the sweeping coastline, where you can enjoy strong espressos to kick start the day, or splashes of red Mallorcan wines to round it off. Bicycles trundle up and down the promenade, which invites you to wander in the morning sunshine beside the waves. Dominated by the indefatigable form of Santa María cathedral, which looms over the city and coastline, Palma de Mallorca is drenched in history and culture. The labyrinth of the old town is a cobbled haven, which bustles with dripping ice creams and sun-lashed squares. Settle to try the island's superb cuisine, and savor local ingredients with an exceptional depth of flavor. Something about the sunshine here makes tomatoes extra sharp and delicious, while the seafood is consistently juicy and plump. The creation of the mighty cathedral, Le Seu, began in 1229 and was eventually concluded in 1601. A perfect encapsulation of Palma de Mallorca's blend of the historic and the contemporary, even Gaudi lent his hand to it, and the interior features a spectacular modernist take on the New Testament from artist Miquel Barcelo, which is painted across the chapel's walls. The splendid Royal Palace of La Almudaina fortress stands nearby, a left-behind Moorish footprint of square towers and Arabic archways that now serves as an official summer residence for the King of Spain.

Included Shore Excursions:

• The Best of Palma
• Valldemossa & Son Marroig
• (Wheelchair Accessible) Palma Highlights

Days at sea are the perfect opportunity to relax, unwind, and catch up with what you've been meaning to do. So whether that is going to the gym, visiting the spa, whale-watching, catching up on your reading, or simply topping up your tan, these blue sea days are the perfect balance to busy days spent exploring shoreside.

A place of monasteries tucked into mountains, surreal art, and gorgeous beaches, Palamos is your gateway to the Costa Brava's scenic beauty, and the cultural wonders of Catalonia. Inspect Palamos' rugged coastline, and you can almost see the Catalan flag's blood and gold colors reflected in the craggy red cliffs and golden sands. Soak in the unfiltered glory of Spain's Wild Coast, which is fringed with attractive beaches and rock-dappled outcrops plunging into the blue Mediterranean waves. Known for its rich, meaty shrimp, Palamos is a flavorful stop of culture, coastline, and historic charm. Just 20 miles inland from Palamos' tempting beaches, you'll find Girona's Medieval city looming. Four rivers converge here, in this delightfully walkable city. Soak up the atmosphere of the cobbled old town, which is protected by historic ramparts. A steep ramp of 90 steps leads up to the Baroque façade of the Cathedral of Girona, which towers over the city and impresses with the world's widest Gothic nave - a full 22 meters across. Figueres is also close by, where you can enter the “theatrical dream” conceived by the master of surrealism, Salvador Dalí¬. Born in Figueres, his hometown honors his memory and global influence at the irresistible Dalí¬ Theatre-Museum - a gloriously bizarre and immersive experience and a fitting summation of his creative outlook. Opened in 1974, Dalí¬ himself had an input into the design of the giant egg-topped building, having worked on its creation during the final decade of his life.

Included Shore Excursions:

• Dali in Pubol & Begur Village
• Medieval Villages in Costa Brava
• Rice Route

France's sunniest and oldest city may not have the glamour of some of its Cote D'Azur neighbors, but what it lacks in glitz, it certainly makes up for in authenticity and cultural depth. France's second-biggest city, Marseille served as European Capital of Culture in 2013 and is a fantastic hub of museums, creativity, and color. The Le Panier district is a vivid illustration of this - with its faded streets revitalized by overflowing flowerpots and pretty naturally distressed doorways. Look down to the yacht-crammed port - where fishermen still unload fresh catches - from the viewpoint at the spectacular Notre-Dame de la Garde - a true crowning glory. Standing over walled fortifications - and capped by an elegant dome - the soaring golden statue of Madonna and Child rises high into the air and is visible all over the city. The huge Marseille Cathedral is equally impressive, with its stunning zebra-striped exterior. Palais Longchamp, built in 1862, twinkles with flowing water, and its saturated gardens and splashing fountains were built to celebrate the engineering feat of successfully redirecting water to the city. You can't leave Marseille without tucking into its famous fish stew - bouillabaisse. Flavored with thyme, garlic, and hunks of Mediterranean fish and plump prawns, it's a bold and delicious taste of Provence. Wash your hands clean after, with some of Marseille's traditional soap, created using a fragrant recipe of rich olive oil. Escape the hubbub of the city, to soak in the natural glory of Calanques National Park. Hike, kayak and sail your way through a treasure trove of limestone cliffs, dropping off to hidden beaches.

Included Shore Excursions:

• Marseille Highlights
• Charming Aix-en-Provence
• (Wheelchair Accessible) Marseille

A place to see and be seen, Cannes is the flashy zenith of the Cote d'Azur's glitzy and glamorous resorts. Offering first-rate people-watching opportunities, the palm tree and palace-lined Promenade de la Croisette is one of the world's premier seafront boulevards, and a place of fine dining, popping corks, and gleaming yachts. Whether you're looking for sun, sea, or famous festivals, the Capital of Cinema truly is a 5-star destination. La Croisette is the catwalk of choice for sunglasses-toting A-listers - and whether you want to strut your stuff beside golden sands and turquoise waters - or sink into the anonymous shade of a cafe to watch the show - Cannes has something for every inclination. Of course, the city is synonymous with the silver screen's finest, and celeb-spotting is a sport here when the movie world's stars decamp to the south of France, for the annual film festival. Tuxes and flowing gowns float down the streets when camera flashes and exclusive parties light up the city during this box office event. While souped-up sports cars roll along the streets, and giant yachts flash in the harbor's sun, the rising Le Suquet neighborhood offers a perfect counterpoint to the extravagances and some of the best views of the city. Cannes's oldest quarter is its most charming and authentic, with restaurants scattered among the narrow stone streets plating up ingredients from the Marche Forveille market. Stuffed to the brim with the freshest, sun-blessed produce, you can try out some Pissaladiere - a flat bread of anchovies and caramelized onions, enhanced with the delicate fragrance of Provencal herbs. A trip out across the waves to Saint Marguerite's island is another escape, and a place to crunch pine cones while hiking forest paths, before soaking in views back to the mainland from the fortress's mighty ramparts.

Included Shore Excursions:

• Grasse & Parfumerie Fragonard
• Cannes Cinema Walking Tour
• The Ancient Walled Town of Antibes
• (Wheelchair Accessible) Cannes & Antibes

Glitzy, glamorous, and unashamedly luxurious - live the high life in Monte Carlo. From the super-yachts jostling for position in the harbor to the lavish bars splashing out iced champagne, tiny Monaco's only city is a high-rolling, decadent affair - and a gloriously indulgent, sun-soaked taste of the good life. Famed for its low tax status - and the Formula One race that roars through its hairpin bends and tight streets each year - Monaco is the ultimate playground of the rich and famous. Monaco may be the world's second-smallest country - only the Vatican has a smaller footprint - but Monte Carlo has a confidence, impact, and appeal that few can match. The gilded Royal Palace adds an air of regal glory, and whether you want to soak up the culture at the opera or raise the stakes at a casino - doing your finest 007 impressions - you'll feel very much at home here. Soar above the high-rise hotels and glorious casinos in a helicopter, to see the city from above, and admire landmarks like the cathedral where Grace Kelly married the Prince of Monaco in 1956. High-end fashion, fragrances, and fancy adornments await in the gold-label shops of Monte Carlo's lavish shopping streets, while the old town's pink and lemon floral facades offer an authentic balance of historic character to counterpoint the well-heeled excesses. A wonderful escape, revel in old-world glitz and glam, as you admire twinkling chandeliers and wander between palatial architecture while enjoying your time in Monte Carlo's abundant wonderland. Before you leave, explore the storied fortress that protected this tiny state's independence for so long.